Dine

Vegan Eats in LA: The Best Vegan-Friendly Restaurants for Plant-Based Foodies

In Las Angeles, plant-based and vegan diet enthusiasts have an incredible selection of eating spots that have surpassed placing a few vegetables and tofu on a plate. As veganism grows across the States, Los Angeles has taken it to another level with incredible flavors and platings, thanks to the fact that plant-based eating has become …

Vegan Eats in LA: The Best Vegan-Friendly Restaurants for Plant-Based Foodies Read More »

Mindful Eating: How to Remain Aware and Enjoy Yourself When Choosing a Plant-Based Diet

A plant-based diet has many connotations because it can mean different things to different people. Moreover, as more and more people around the planet embrace healthier eating and environmental awareness, they focus on plant-based diets based primarily on foods from plant sources. Therefore, choosing a plant-based diet means you are vegan, vegetarian, or focusing on …

Mindful Eating: How to Remain Aware and Enjoy Yourself When Choosing a Plant-Based Diet Read More »

Boost Your Iron Intake with These Best Plant-Based Sources of Iron

Iron is essential for human growth and development since the body uses it to make hemoglobin. The body also needs iron for certain hormones and cellular functions. Foods contain two categories of iron, known as heme and non-heme. The former is animal-derived, and the latter is plant-derived. Most people on a plant-based diet, for example, …

Boost Your Iron Intake with These Best Plant-Based Sources of Iron Read More »