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Which Diet to Lose Weight in 2023 – Most Effective Plans for New Year Weight Loss

In the next year, there are going to be a lot of people looking to lose weight. That’s because by 2023, the average person is going to be about 5 pounds heavier than they are now. If you’re one of those people, don’t worry – we’ve got you covered. In this blog post, we’ll discuss …

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Do You Have To Go Vegan To Be A Sustainable Eater?

People have become increasingly aware of the impact of agriculture, particularly cattle farming, on the environment. More people are abandoning meat or reducing their consumption to become sustainable eaters. Meat alternatives have grown in popularity. Many people are starting to wonder if the only way to be a sustainable eater is to be vegan. The …

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7 Simple Tricks To Build More Muscle On A Strict Vegan Diet In 2022

Veganism has been a trending topic for the last few decades. It transitioned from a tiny movement to a mainstream health obligation. But can we build muscle on a strict vegan diet?  Switching to a plant-based diet leads to a healthier lifestyle. But a vegan diet alone is insufficient to support the body that undergoes …

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