Month: September 2022

Do You Have To Go Vegan To Be A Sustainable Eater?

People have become increasingly aware of the impact of agriculture, particularly cattle farming, on the environment. More people are abandoning meat or reducing their consumption to become sustainable eaters. Meat alternatives have grown in popularity. Many people are starting to wonder if the only way to be a sustainable eater is to be vegan. The …

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7 Simple Tricks To Build More Muscle On A Strict Vegan Diet In 2022

Veganism has been a trending topic for the last few decades. It transitioned from a tiny movement to a mainstream health obligation. But can we build muscle on a strict vegan diet?  Switching to a plant-based diet leads to a healthier lifestyle. But a vegan diet alone is insufficient to support the body that undergoes …

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