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The Link Between What You Eat and Mental Health: How a Plant-Based Diet Can Improve Your Mood

Evidence indicates that diet is one of several factors affecting your mood. With nearly 8% of people over 12 experiencing depression in the U.S., the research on dietary patterns presents valuable information on how you can improve your quality of life and mood. Evidence of the Link Between Food and Mental Health Depression has several …

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Vegan Diet for Skin Health: Foods That Promote a Clear, Glowing Complexion

Veganism is on the increase as more and more people embrace it. Their reasons range from animal rights, environmental benefits, and the health benefits of a plant-based diet. Furthermore, nutrition research continues to show how some minimally processed plant-based foods promote skin health thanks to their unique phytochemical composition. As the largest organ, the skin’s …

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Are Sour Patch Kids Vegan? A Comprehensive Guide to Sour Patch Kids Ingredients

Sour Patch Kids are a beloved candy that has existed since the 1980s. These chewy, sour, sweet treats are a favorite among children and adults. However, as more people adopt a vegan lifestyle, they wonder whether Sour Patch Kids are vegan-friendly. For those unfamiliar with the nuances, veganism is a lifestyle that avoids using animal …

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Do Twizzlers Have Gelatin? The Truth Revealed

Many people turn to Twizzlers as a fun and flavorful option when enjoying a tasty treat. However, whether Twizzlers contain, gelatin often arises for those who follow a vegetarian or vegan lifestyle. Gelatin, a common ingredient in many candies, is made from animal byproducts, which can concern individuals adhering to specific dietary restrictions. Understanding the …

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Vegan Gains: Discover the Secret to Exceptional Fitness Results

In recent years, the vegan lifestyle has gained significant traction as more people turn to plant-based diets for various reasons, such as health, ethical, and environmental concerns. Vegan gains, in this context, refer to the numerous benefits individuals experience by switching to a vegan diet. As people become more aware of food choices impact on …

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