Pregnancy is an exciting time in your life as you await the arrival of a new family member. However, it is also a time of anxiety since you want to ensure the proper development of your baby, especially if you have made a plant-based diet lifestyle choice. Despite beliefs that the consumption of animal products …
Eating for Two: A Guide to Plant-Based Nutrition During for Pregnant Women Read More »
In Las Angeles, plant-based and vegan diet enthusiasts have an incredible selection of eating spots that have surpassed placing a few vegetables and tofu on a plate. As veganism grows across the States, Los Angeles has taken it to another level with incredible flavors and platings, thanks to the fact that plant-based eating has become …
Vegan Eats in LA: The Best Vegan-Friendly Restaurants for Plant-Based Foodies Read More »
Vegans pride themselves on their healthy diet and contribution to the planet’s health. However, despite their benefits, not all plant-based foods have a dramatic reduction in carbon emissions. One professor from the University of New South Wales in Australia, Mike Archer, argues that producing wheat and grains in Australia results in significant environmental damage and …
The Surprising Environmental Impact of Plant-Based Eating No One Talks About Read More »
A plant-based diet has many connotations because it can mean different things to different people. Moreover, as more and more people around the planet embrace healthier eating and environmental awareness, they focus on plant-based diets based primarily on foods from plant sources. Therefore, choosing a plant-based diet means you are vegan, vegetarian, or focusing on …
Mindful Eating: How to Remain Aware and Enjoy Yourself When Choosing a Plant-Based Diet Read More »
If you think that it’s impossible to enjoy desserts without eggs and dairy, you are wrong. Vegan desserts are not just for vegans; people opting for plant-based diets will find they make for a healthier option when they want something sweet to finish a meal or feel like a snack. However, many people think it’s …
Indulge Without Guilt: Easy, Healthy, and Delicious Vegan Desserts Read More »
Iron is essential for human growth and development since the body uses it to make hemoglobin. The body also needs iron for certain hormones and cellular functions. Foods contain two categories of iron, known as heme and non-heme. The former is animal-derived, and the latter is plant-derived. Most people on a plant-based diet, for example, …
Boost Your Iron Intake with These Best Plant-Based Sources of Iron Read More »
Living with a disability can make life more complicated, but it doesn’t have to mean giving up on being vegan. Accessible vegan living isn’t just possible; it’s also incredibly beneficial for people with disabilities! For example, having an accessible vegan diet means fueling your body with nutrient-dense plant-based foods that benefit overall health and well-being. …
How Accessible Vegan Living Can Be for People With Disabilities Read More »
The blessed month of Ramadan is here, along with its celebrations. While it is a significant month of the year in terms of fasting, self-reflection & spiritual growth, it’s also a time to look forward to joyous iftar gatherings filled with delicious delicacies from tangy and spicy treats such as samosas, chaat, dahi phulki, & …
Vaping has become a popular pastime, and many enjoy it as a social activity with friends. One of the most exciting aspects of vaping is the vast selection of flavors available, which can make choosing the right one a bit overwhelming. With so many options, it can be challenging to determine which flavors to try …
3 Tips for Choosing Vaping Flavors to Try With Your Friends Read More »
