How to Meet Protein Goals as a Vegetarian
Is it Hard being a Vegetarian
7 Little-Know Vegan Superfoods to Boost Your Energy and Improve Your Health
Superfoods is a term given to foods that are very high in nutritious value. These foods are crucial for vegans and others on a restriced diet
9 Surprising Things that Happen to Your Body When You Stop Eating Meat
Between all the opinions and speculations, what are the hard facts about your body’s reaction to switching to a plant-based diet?
How to Run An Ultramarathon On Plant-Based Meals?
ultramarathon runners have embraced plant-based diets to help them become better runners. Here’s how you can too.
The Pros and Cons of Eating Vegan Meat Substitutes
Here’s a look at the pros and cons of plant-based meats for those mindful of the environment and their health.
Three Ways to Incorporate Niacin into Your Routine
B Vitamins have become very popular in recent years. See how easy and beneficial it is to add Niacin to your daily routine.
The Top 7 Plant-Based Protein Powder to Try For Spring
How to Get Natural B12 in Your Body with a Pescatarian Diet
Many enthusiastic beginners on a vegan or vegetarian ritual may not be aware of the danger of getting a B12 deficiency and its serious consequences.
Is Living A Vegetarian Lifestyle More Expensive Than Eating Meat?
In this post, we’ll explore the costs of both a vegeterian diet a traditional meat diet and see which one comes out on top.