As a vegan, I often get the question, “Where do you get your protein?” If you are newly vegan and you haven’t been asked this question yet, you will. So be ready for it. Truthfully, we don’t need as much protein as the diet and fitness industry constantly tells us. You still need to make …
5 Protein-Rich Vegan Recipes to Fuel Your Active Lifestyle Read More »
Ice cream is one of those go-to treats to satisfy any sweet-tooth cravings on a hot summer day. Ice cream is a forbidden fruit for many vegans, but now you can enjoy the cold, creamy sweetness without any dairy! So, whether you’re vegan, lactose-intolerant, or just want to cut back on dairy, this is the …
The Easiest Vegan Ice Cream Recipe You’ve Ever Seen Read More »
Vegetarian diets consist of abstaining from meat or seafood. However, vegans also do not partake in any animal-derived products. Therefore, eggs are not vegan because they are derived from animals. Chickens lay eggs, and the egg is used to produce the chicken. Thus, the egg contains all the necessary nutrients to grow a new chicken. …
Are you a vegan who follows a vegan lifestyle? If yes, you might have the question, “Are Beans Vegan?” in your mind. Well, you’re in luck! Beans are not only a vegan diet but they’re also packed with nutrients that are essential for a healthy vegan diet. Here’s everything you need to know about beans …
Going vegan is a great way to improve your health, help the environment, and spare animals from cruelty. But one common question that pops up for people new to veganism is how to stay full on a vegan diet. There are plenty of delicious and nutritious foods that can help you feel satisfied throughout the …
Protein is an essential nutrient for the human body. So, people need to have a certain amount of this nutrient to be healthy. But, sometimes, vegans face problem with it. This is why vegan people have vegan protein powders, bars and protein shakes. But, these vegan protein powders taste bad. So, how to make vegan …
Who does not like to have a chocolate bar? Though there are different types of chocolates worldwide, most people like to have milk chocolate instead of dark chocolate. Why is that? It’s because milk chocolates taste better. But, vegans can not have milk chocolate bar as it does not use dairy-free products. So, they need …
The length of time boiled water remains sterile depends on the temperature and facilities of where it’s kept and the method used in sterilizing it. For example, water kept at room temperature can remain sterile for up to a day, while water kept in a refrigerator will remain sterile for three days. However, according to …
