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Low-FODMAP Versus Gluten-Free Diets: Demystifying the Pros and Cons

When you have frequent abdominal discomfort, you want answers. What’s causing your symptoms? Could it be something you eat? Many people try changing how and what they consume to find relief. How does the low-FODMAP versus gluten-free diet stack up? Science has discovered some interesting things about how these two diet plans may overlap. Comparing …

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Can You Eat Plant-Based Meat Raw? Discover The Answer Here

Have you ever wondered if you can eat plant-based meat raw, just like a fresh salad? Many people are switching to plant-based diets and might think about this. One interesting fact is that plant-based meats are made from ingredients like pea or soy protein, which aren’t raw because they’ve been processed. This article will guide …

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Benefits Of Plant-Based Meat: Health, Environment, And Beyond

Many people today are searching for healthier and more sustainable ways to eat. They want to improve their health without harming the planet. One solution that’s gaining popularity is plant-based meat. This alternative offers several benefits over traditional animal meats. Plant-based meats, like Beyond Burgers and Impossible Burgers, provide a high protein content with no …

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How to Make Vegan Eggnog: A Delicious Dairy-Free Alternative

The comforting, creamy mixture of milk, eggs, cream, sugar, ale, and spices known as eggnog has a rich history. It’s believed to have originated from the British Isles, where the British elite particularly enjoyed it because of the luxury ingredients like cream, eggs, and sherry required to make it. This warm drink, which has become …

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What Crackers Are Vegan: Crunchy Plant-Based Snack Options

Finding the perfect snack can be challenging, especially if you’re following a vegan diet. You want something crunchy and flavorful, but every time you check the ingredients list, dairy or other animal products are hidden inside. It’s frustrating when all you crave is a simple and satisfying munch. Did you know that cauliflower cheddar crackers …

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What Candy Bars Are Vegan: Sweet Plant-Based Treats

Searching for vegan sweets can sometimes feel like a treasure hunt. You want to enjoy some delicious candy bars without animal products, but knowing which ones are suitable can be challenging. And here’s something interesting: vegan candy bars don’t offer much nutrition despite their indulgent taste. They’re still high in sugar, fat, and calories. Our …

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Best Vegan American Cheese: Melty and Dairy-Free Picks

American cheese is mild and semi-soft, which means it’s great for various uses since it’s melty. Vegan cheeses have come a long way over the years, going from mostly bland and rubbery to deliciously soft and gooey when used to make vegan pizza, grilled sandwiches, quesadillas, and casseroles. The ingredients used to make dairy-free cheeses …

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How to Make Vegan White Chocolate: A Delicious Dairy-Free Alternative

White chocolate contains no cocoa solids, hence its white color, but it does contain cocoa butter. Cocoa butter is vegan, but the other ingredients added to commercial white chocolate include dairy milk, milk fat, sugar, and some additives like lecithin, usually soy lecithin. Still, it may also come from animal products. Lecithin is a fatty …

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