How Do Keto and Vegan Diets Compare?
Discover the pros and cons of keto vs vegan diets to help you decide which one is right for you. Learn about the benefits and drawbacks of each diet to make an informed decision.
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Is Glycerin Vegan? A Guide to Using Glycerin as a Vegan
Find out if glycerin is vegan-friendly and learn how to use it in your vegan lifestyle. Discover the benefits of glycerin and where to find vegan-friendly sources.
Does Doritos Have Pork? A Guide to Vegan and Vegetarian Living for Women
Discover if Doritos have pork and learn about vegan alternatives to traditional chips and puffs. Get tips for making the switch to a vegan lifestyle with this guide to vegan and vegetarian living.
Which Diet to Lose Weight in 2024 – Most Effective Plans for New Year Weight Loss
In the next year, there are going to be a lot of people looking to lose weight. That’s because, by 2025, the average person is going to be about 5 pounds heavier than they are now. If you’re one of those people, don’t worry – we’ve got you covered. This blog post will discuss the …
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Probiotics – Your Daily Supplement for Gut Health
Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. We usually think of these as gut flora or good bacteria. Probiotics are often called “the good bacteria” because they help keep your gut health in balance. The benefits from probiotics are far reaching and can touch all aspects …
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How to Suppress Your Appetite and Reduce Hunger Pangs
Losing weight can be challenging, especially when hunger pangs strike the most inconvenient times. Fortunately, there are a few things you can do to reduce hunger and make it easier to stick to your diet. This blog post will share 10 tips and tricks for suppressing your appetite and reducing hunger pangs. 1. Drink plenty …
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How Vegan Diet Improves Your Gut Health
The father of ancient medicine, Hippocrates, said, “All disease begins in the gut”. That may not be strictly true, but if we could rank aspects of our health, gut health would be one of the most important. Vegan diets, which involve not eating meat, fish, or poultry, but animal products, have been found to improve …
Do You Have To Go Vegan To Be A Sustainable Eater?
People have become increasingly aware of the impact of agriculture, particularly cattle farming, on the environment. More people are abandoning meat or reducing their consumption to become sustainable eaters. Meat alternatives have grown in popularity. Many people are starting to wonder if the only way to be a sustainable eater is to be vegan. The …
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5 Myths About Veganism Debunked
Plant-based diets are an extremely healthy way of eating. That said, there are several myths surrounding plant-based diets. Many people get confused between vegan and vegetarian diets, even though 10% of Americans follow a vegan or vegetarian diet. Vegetarians don’t eat any meat, fish or poultry, while vegans also don’t eat any dairy, eggs or …
How do Vegan and Cruelty-Free Makeup Compare?
There are a lot of different terms and sayings when it comes to the cosmetic industry that is worthwhile knowing. If you’ve been using beauty and cosmetic products for most of your life or even a few years, you’re probably familiar with vegan beauty and cruelty-free. If this is your first time hearing these terms, …