April 2023

Easy Vegan Dinner Recipes for the Whole Family: Delicious and Nutritious Meal Ideas

Feeding the whole family on a plant-based diet daily can seem daunting, but it’s far easier than you thought. All you need are everyday ingredients from your pantry, plenty of fresh fruits and vegetables, nuts and seeds, and some inspiration to whip up hearty favorites. Below you will find some complete meal delicious and nutritious …

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The Link Between What You Eat and Mental Health: How a Plant-Based Diet Can Improve Your Mood

Evidence indicates that diet is one of several factors affecting your mood. With nearly 8% of people over 12 experiencing depression in the U.S., the research on dietary patterns presents valuable information on how you can improve your quality of life and mood. Evidence of the Link Between Food and Mental Health Depression has several …

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Vegan Diet for Skin Health: Foods That Promote a Clear, Glowing Complexion

Veganism is on the increase as more and more people embrace it. Their reasons range from animal rights, environmental benefits, and the health benefits of a plant-based diet. Furthermore, nutrition research continues to show how some minimally processed plant-based foods promote skin health thanks to their unique phytochemical composition. As the largest organ, the skin’s …

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Is Ketchup Vegan? Investigating the Main Ingredients

When discussing veganism and the myriad food items that fall under this lifestyle, one may overlook condiments, such as ketchup. As a staple in many households, ketchup is commonly used for dipping, topping, and flavor enhancement. The question presents itself: is ketchup vegan? At its core, ketchup is made from various simple ingredients, such as …

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Vegan Doc Martens: The Perfect Cruelty-Free Footwear for Fashion-Forward Consumers

Vegan Doc Martens are quickly becoming popular for those who want to look stylish and stay cruelty-free. These shoes are made without animal products, making them an ethical and eco-friendly option for conscious consumers. Doc Martens, initially designed for the British working class, are known for their durability and comfort. The brand has now expanded …

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Are Sour Patch Kids Vegan? A Comprehensive Guide to Sour Patch Kids Ingredients

Sour Patch Kids are a beloved candy that has existed since the 1980s. These chewy, sour, sweet treats are a favorite among children and adults. However, as more people adopt a vegan lifestyle, they wonder whether Sour Patch Kids are vegan-friendly. For those unfamiliar with the nuances, veganism is a lifestyle that avoids using animal …

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