Author: admin Slimene

Superfoods is a term given to foods that are very high in nutritious value. These foods are crucial for vegans and others on a restriced diet

Between all the opinions and speculations, what are the hard facts about your body’s reaction to switching to a plant-based diet?

ultramarathon runners have embraced plant-based diets to help them become better runners. Here’s how you can too.

Here’s a look at the pros and cons of plant-based meats for those mindful of the environment and their health.