Discovering Ben & Jerry’s Non-Dairy: A Vegan Living Guide

Ben & Jerry’s non-dairy line has revolutionized the world of vegan ice cream, offering a delicious and cruelty-free alternative to traditional dairy-based flavors. However, finding suitable vegan ice cream options can be overwhelming for both seasoned vegans and beginners. 

This comprehensive guide will explore various aspects of Ben & Jerry’s non-dairy offerings. From shopping tips and preparation methods to serving ideas and nutritional benefits, our in-depth analysis will provide valuable insights into making the most of these delightful frozen treats.

Additionally, we will share creative recipes using Ben & Jerry’s non-dairy products and substitutions for those who prefer homemade alternatives. Finally, we’ll offer expert advice on crafting your vegan ice cream at home easily and successfully.

Table of Contents:

Shopping for Ben & Jerry’s Non-Dairy

ben and jerry's non dairy

Ben & Jerry’s Non-Dairy line is the perfect solution for satisfying your ice cream cravings if you’re vegan or want to reduce your dairy intake. In this section, we’ll explore some tips on where to find the best selection of these delicious non-dairy flavors.

Finding Retailers Near You

Visit their official store locator page to locate stores carrying Ben & Jerry’s Non-Dairy products near you. Simply enter your zip code, city, and state, and select “Non-Dairy” under the product filter options. The results will display a list of nearby retailers that stock these tasty frozen desserts.

Shopping Online

If you prefer shopping from the comfort of your home, several online retailers offer delivery services for Ben & Jerry’s Non-Dairy products. Some popular options include:

Checking Product Availability in Stores

Before heading out, it’s wise to confirm if your local store has the Ben & Jerry’s Non-Dairy flavor you’re looking for by calling or using the Walmart Grocery website. You can also use the Target app or Walmart Grocery website to check if your desired Ben & Jerry’s Non-Dairy flavor is nearby.

Finding Limited Edition and Seasonal Flavors

In addition to their core non-dairy flavors, Ben & Jerry’s occasionally releases limited edition and seasonal options. To stay updated on these special offerings, follow the brand on social media platforms like Twitter and Facebook, or sign up for their newsletter subscription service.

Tips for Saving Money on Your Purchase

Watch for sales at your local grocery stores to get the best deals on Ben & Jerry’s Non-Dairy products. Also, look into rewards programs from retailers like Target and Walmart for potential cashback offers when shopping.

Finding vegan ice cream that’s both tasty and cost-effective can be made easier by shopping for Ben & Jerry’s Non-Dairy range. In addition, preparing the non-dairy treats is easy, allowing you to enjoy your favorite flavors quickly.

Key Takeaway: 

The best way to check availability is by using the official store locator page and checking product availability in stores. For those looking to save a few bucks, keeping an eye out for discounts at nearby supermarkets and joining rewards programs from places like Target or Walmart could be helpful. Also, stay updated via social for information on limited edition and seasonal flavors.

Preparing Ben & Jerry’s Non-Dairy

When enjoying your favorite Ben & Jerry’s Non-Dairy flavors, proper preparation and storage are critical to maintaining the best taste and texture. For those looking to get the most out of their Ben & Jerry’s Non-Dairy treats, this guide will provide tips on handling it like a pro.

Thawing Your Vegan Ice Cream

To achieve the perfect scoop consistency, allow your Ben & Jerry’s Non-Dairy pint to sit at room temperature for 5-10 minutes before serving. This will help soften the ice cream just enough without compromising its creamy texture.

Storing Your Pint Properly

  1. Keep it cold: Ensure your freezer is set at or below 0°F (-18°C) so your non-dairy treat remains frozen until you’re ready to enjoy it.
  2. Avoid temperature fluctuations: Store your pint in the back of the freezer where temperatures remain more consistent, rather than near the door where they fluctuate with frequent opening and closing.
  3. Fight off frostbite: To prevent icy buildup on top of your ice cream, press a piece of wax paper or plastic wrap directly onto its surface before replacing the lid tightly after each use.

Scooping Like a Pro

The right tools make all the difference when dishing up delicious vegan treats. Use an appropriately sized ice cream scoop dipped in warm water between scoops for easier release and perfectly rounded servings every time.

Dip It.

For an extra indulgence, consider dipping your Ben & Jerry’s Non-Dairy scoops in vegan chocolate for a hard shell topping that adds flavor and texture to your dessert. You can also top it with vegan whipped cream.

With these tips in mind, you’ll be well on your way to enjoying the full range of flavors and textures offered by Ben & Jerry’s non-dairy line. Happy scooping.

Getting Ben & Jerry’s Non-Dairy ready is a breeze, taking only moments to complete. However, to ensure the best experience, serving ideas for Ben & Jerry’s Non-Dairy should also be considered to make it even more enjoyable.

Key Takeaway: 

Learn how to prepare and store Ben & Jerry’s Non-Dairy ice cream like a pro. Thaw your pint for 5-10 minutes before scooping, keep it stored at or below 0°F (-18°C), avoid temperature fluctuations, and use an appropriately sized ice cream scoop dipped in warm water between scoops for easier release.

Serving Ideas for Ben & Jerry’s Non-Dairy

ben and jerry's non dairy

Now that you’ve stocked up on your favorite Ben & Jerry’s Non-Dairy flavors, it’s time to get creative with how you serve them. There are countless ways to enjoy these delicious vegan treats, and we’re here to help inspire you. So try these ideas to level up your non-dairy ice cream enjoyment.

Affogato-style Treats

An affogato is a classic Italian dessert where hot espresso is poured over ice cream or gelato. To make a vegan version of this treat, scoop some Ben & Jerry’s Non-Dairy into a glass or bowl and pour over freshly brewed vegan-friendly coffee. The contrast between hot coffee and ice cream creates an irresistible combination.

Sundae Funday

Create an epic vegan sundae bar by setting out bowls of various toppings alongside your favorite Ben & Jerry’s Non-Dairy flavors. Some topping ideas include:

  • Vegan chocolate sauce
  • Vegan caramel sauce
  • Fresh fruit (strawberries, bananas, blueberries)
  • Vegan whipped cream (such as So Delicious CocoWhip)
  • Chopped nuts (almonds, pecans, walnuts)
  • Accidentally vegan cookies (Oreos, Nutter Butters)

Ice Cream Sandwiches

Create your own vegan ice cream sandwiches by scooping Ben & Jerry’s Non-Dairy between two of your favorite vegan cookies. You can even roll the edges in mini chocolate chips or crushed nuts for an extra touch of deliciousness.

Milkshakes and Smoothies

Blend up a creamy non-dairy milkshake using Ben & Jerry’s Non-Dairy flavors with some plant-based milk such as almond or oat milk. Add a scoop of peanut butter or a handful of frozen fruit to create different flavor combinations. Add protein powder or greens like spinach for a healthy twist on this classic treat for an extra boost.

No matter how you choose to serve it, Ben & Jerry’s Non-Dairy ice cream will surely be the star of any dessert table. With these creative serving ideas and endless flavor options, there’s no limit to what you can create.

Serving up Ben & Jerry’s Non-Dairy can be an enjoyable way to indulge in vegan-friendly frozen treats without compromising taste. So, moving forward, let us explore the nutritional benefits of this non-dairy product from Ben & Jerry’s.

Key Takeaway: 

Discover exciting ways to enjoy Ben & Jerry’s Non-Dairy ice cream with our serving suggestions. Indulge in affogato-style desserts, create sundae bars with various toppings, or make vegan ice cream sandwiches using plant-based cookies. In addition, you can blend our non-dairy ice cream with your favorite plant-based milk for delicious milkshakes or smoothies. These creative ideas will take your non-dairy ice cream experience to the next level and impress any sweet tooth.

Nutritional Benefits of Ben & Jerry’s Non-Dairy

ben and jerry's non dairy

Switching to a vegan diet has numerous health benefits, and choosing Ben and Jerry’s Non-Dairy products is no exception. These delicious frozen treats offer several nutritional advantages over their dairy counterparts while providing the indulgent taste you love from Ben & Jerry’s.

A. Lower Saturated Fat Content

One significant benefit of non-dairy ice cream is its lower saturated fat content than traditional dairy-based ice creams. High intake of saturated fats has been linked to increased risk for heart disease and high cholesterol levels. By opting for Ben & Jerry’s Non-Dairy flavors, you can enjoy your favorite dessert without worrying about excessive amounts of unhealthy fats.

B. Plant-Based Protein Sources

The primary ingredient in most non-dairy ice creams, including Ben & Jerry’s, is almond milk or coconut milk, which provides plant-based protein sources that are easier on the digestive system than animal-derived proteins found in regular ice cream. These plant proteins also possess essential amino acids for optimal well-being.

C. Dairy-Free Lactose Intolerance Friendly Option

If you’re lactose intolerant or sensitive to dairy products, Ben & Jerry’s Non-Dairy line offers an excellent alternative that won’t cause discomfort or adverse reactions typically associated with consuming lactose-containing foods like traditional ice cream.

D. Rich In Vitamins And Minerals

  • Vitamin E: Almond milk used in some flavors contains Vitamin E – a powerful antioxidant that helps protect cells from damage caused by free radicals and supports a healthy immune system.
  • Calcium: Many non-dairy ice creams, including Ben & Jerry’s Non-Dairy flavors, are fortified with calcium to help support strong bones and teeth.
  • Magnesium: Almond milk is also rich in magnesium, which helps maintain nerve function and supports muscle health.

Incorporating Ben & Jerry’s Non-Dairy products into your vegan lifestyle provides delicious dessert options and offers several nutritional benefits that can contribute to overall better health. So go ahead, and indulge in your favorite frozen treat like Phish Food without guilt.

By understanding the nutritional advantages of Ben & Jerry’s Non-Dairy, vegans can make educated choices about what to include in their meals. Next, let us delve into some scrumptious dishes that feature these non-dairy items.

Key Takeaway: 

Ben & Jerry’s Non-Dairy products offer several nutritional benefits over their dairy counterparts, including lower saturated fat content and plant-based protein sources. In addition, they are lactose intolerance-friendly and rich in vitamins and minerals such as Vitamin E, calcium, and magnesium. Incorporating these delicious treats into a vegan lifestyle can improve health without sacrificing indulgence.

Recipes Using Ben and Jerry’s Non Dairy

Delight your taste buds with these scrumptious recipes incorporating vegan ingredients, including the irresistible flavors of Ben and Jerry’s Non Dairy products. These delectable dishes are ideal for vegans and non-vegans who wish to enjoy sinless snacks.

A. Vegan Ice Cream Sandwiches

Create a heavenly dessert by sandwiching your favorite Ben and Jerry’s Non Dairy flavor between two homemade vegan cookies. Follow this simple vegan chocolate chip cookie recipe, then let them cool before adding a generous scoop of ice cream between two cookies. Press gently and enjoy.

B. Vegan Milkshake Madness

Whip up an indulgent milkshake using Ben & Jerry’s Non Dairy ice cream as the base. Here’s how:

  1. Pick your favorite flavor (we recommend Chocolate Fudge Brownie or Coconut Seven Layer Bar).
  2. Add 1 cup of non-dairy milk (such as almond, soy, or oat) to the blender for blending with 2 cups of your favorite ice cream.
  3. Scoop out about 2 cups of ice cream into the blender.
  4. Blend until smooth and creamy – add more milk if needed for desired consistency.
  5. Pour into glasses and top with whipped coconut cream or other vegan toppings like crushed nuts or sprinkles.

C. Banana Split Sundae Extravaganza

This classic dessert gets a vegan makeover using Ben & Jerry’s Non-Dairy ice cream. Here’s how to create a mouthwatering vegan banana split:

  1. First, split a ripe banana lengthwise and place it in a long dish.
  2. Next, add scoops of your favorite Ben & Jerry’s Non-Dairy flavors (we suggest Cherry Garcia, Chocolate Fudge Brownie, and Caramel Almond Brittle).
  3. Drizzle with dairy-free chocolate sauce or caramel sauce – check out this easy-to-make vegan caramel recipe.
  4. Sprinkle with chopped nuts, dairy-free whipped cream, and top with maraschino cherries.

D. Vegan Ice Cream Cake

Celebrate any occasion with an impressive homemade vegan ice cream cake using Ben & Jerry’s Non-Dairy products. Follow these steps:

  1. Bake two layers of your favorite vegan cake (try this delicious chocolate cake recipe) and let them cool completely.
  2. Place one layer on a serving plate or cake stand.
  3. Soften your chosen flavor of Ben & Jerry’s Non-Dairy ice cream by leaving it at room temperature for about 10 minutes before spreading it evenly over the first layer of the cake.
  4. Add the second layer on top and press down gently to secure everything together.
  5. Frost the entire cake with vegan frosting – try this creamy vanilla frosting recipe.
  6. Decorate as desired – get creative with toppings like crushed cookies, nuts, or fresh fruit.
  7. Chill the cake for at least four hours before serving up. Enjoy.

These recipes are just a few examples of incorporating Ben & Jerry’s Non-Dairy products into your vegan desserts. Feel free to experiment with different flavors and ingredients – endless possibilities.

Recipes Using Ben & Jerry’s Non Dairy

Look no further if you’re looking for delicious vegan recipes incorporating your favorite Ben & Jerry’s non-dairy flavors. For those on a plant-based diet, here are some great ideas to satisfy your sweet tooth with Ben & Jerry’s Non-Dairy flavors. Let’s dive into these scrumptious creations:

A. Vegan Phish Food Brownie Sundae

This indulgent dessert combines the iconic Phish Food non-dairy flavor with rich, fudgy brownies and all the toppings you could ever want. To make this treat, follow these steps:

  1. First, bake a batch of your favorite vegan brownies.
  2. Next, scoop generous portions of Phish Food onto warm brownie squares.
  3. Add a dollop of coconut whipped cream or dairy-free ice cream on top.
  4. Finally, garnish with chocolate chips, crushed cookies, or other desired toppings.

B. Chunky Monkey Smoothie Bowl

Inspired by the popular Chunky Monkey non-dairy flavor, this smoothie bowl is packed with bananas, peanut butter, and chocolate chunks – making it an energizing breakfast option or delightful dessert.

  • Blend two frozen bananas, two tablespoons of natural peanut butter (or almond butter), one cup of unsweetened almond milk (or another plant-based milk), and half a teaspoon of vanilla extract until smooth.
  • Pour the mixture into a bowl and top with chocolate chunks, banana slices, nuts, or granola.

C. Coffee Caramel Fudge Milkshake

This milkshake featuring Coffee Caramel Fudge non-dairy ice cream is a must-try for those who love coffee-flavored desserts. To whip up this delectable drink:

  1. Add two scoops of Coffee Caramel Fudge to a blender, one cup of dairy-free milk (such as almond or oat), and half a teaspoon of vanilla extract.
  2. Blend until smooth and creamy.
  3. If desired, pour into a glass and garnish with vegan whipped cream, caramel sauce, and chocolate shavings.

The possibilities are endless for incorporating Ben & Jerry’s non-dairy line into your favorite recipes. Whether craving something sweet for breakfast or looking for the perfect dessert to share at your next gathering, these tasty ideas will surely hit the spot.

Ben & Jerry’s Non-Dairy can create delicious vegan recipes with the right ingredients. Now let’s explore some substitutions for this product so you have more options when creating your favorite meals and treats.

Key Takeaway: 

Get ready for guilt-free treats with Ben & Jerry’s Non Dairy ice cream. From vegan ice cream sandwiches and milkshakes to banana split sundaes and ice cream cakes, there are endless possibilities for incorporating this delicious product into your desserts. So go ahead, and satisfy your sweet tooth without compromising on taste or values.

Substitutions for Ben & Jerry’s Non Dairy

If you’re looking to experiment with other vegan ice cream options or can’t find your favorite Ben & Jerry’s Non-Dairy flavor, don’t worry. Many alternatives are available that will satisfy your sweet tooth while adhering to a plant-based diet. In this section, we’ll delve into some delicious alternatives and how they can be used in various recipes.

Store-Bought Vegan Ice Cream Brands

A wide range of vegan ice cream brands are available in stores today. Some popular options include So Delicious, Haagen-Dazs Non-Dairy, and Coconut Bliss. These brands offer a variety of flavors and bases such as almond milk, coconut milk, cashew milk, oat milk, and more – making it easy to find a suitable substitute for any recipe calling for Ben & Jerry’s Non-Dairy products.

Homemade Vegan Ice Cream Base Alternatives

If you prefer making your ice cream from scratch or want complete control over the ingredients used in your frozen treats, consider these alternative bases:

  • Frozen Bananas: Blend frozen bananas until smooth for a creamy base that works well in fruit-flavored recipes like strawberry or mango sorbet.
  • Cashews: Soak raw cashews overnight before blending them with water to create a rich cashew cream perfect for chocolatey or nutty ice cream flavors.
  • Coconut Milk: Use full-fat canned coconut milk for a tropical twist on your favorite recipes, such as pina colada or essential lime pie ice cream.
  • Silken Tofu: Blend silken tofu with your choice of sweetener and flavorings to create a protein-packed base that works well in various dessert-inspired recipes like cookie dough or brownie batter ice cream.

Vegan Flavor Add-Ins and Mix-Ins

To recreate the unique taste combinations found in Ben & Jerry’s Non-Dairy products, consider incorporating these vegan-friendly mix-ins into your homemade creations:

  • Vegan Chocolate Chips: Add some crunch to your frozen treats by mixing dairy-free chocolate chips from brands like Enjoy Life Foods.
  • Nut Butters: Swirl peanut butter, almond butter, or cashew butter into your ice cream base for added richness and depth of flavor.
  • Fruit Compotes: Layer fruit compotes made from berries, peaches, apples, or other seasonal fruits between scoops of vegan ice cream for an extra burst of natural sweetness.

Incorporating these substitutions will not only allow you to enjoy delicious plant-based desserts but also encourage creativity when it comes to crafting new flavor combinations. So whether you’re using store-bought alternatives or making everything from scratch at home – there are endless possibilities for satisfying those vegan cravings.

For a vegan-friendly alternative to your favorite ice cream flavors, consider Ben & Jerry’s Non-Dairy products. With that in mind, let us now look at some tips for making vegan ice cream at home.

Key Takeaway: 

Plenty of alternatives are available if you’re looking for non-dairy ice cream options besides Ben & Jerry’s. Vegan brands like So Delicious and Coconut Bliss can be found in stores, or you could try making your own base using ingredients such as frozen bananas, cashews, coconut milk, or silken tofu. Also, consider incorporating vegan-friendly ingredients like dairy-free chocolate chips, nut butter, and fruit compotes to add extra flavor to your creation.

Tips for Making Vegan Ice Cream at Home

Making your own vegan ice cream can be a fun and rewarding experience, especially when you have access to delicious ingredients like those from Ben & Jerry’s Non-Dairy range. Create delicious vegan frozen desserts quickly and easily with a few easy steps and some imagination. Here are some tips on how to make the perfect vegan ice cream at home:

Choose Your Base Wisely

The key to creating creamy and rich vegan ice cream is selecting the right non-dairy base. Some popular options include coconut, almond, cashew, or oat milk. You can also use Ben & Jerry’s Non-Dairy flavors as a starting point for your homemade creations.

Incorporate Natural Sweeteners

Rather than using refined sugar in your recipes, opt for natural sweeteners such as maple syrup, agave nectar, or dates. These alternatives provide sweetness and add depth of flavor to your ice cream.

Add Flavorings and Mix-Ins

  • Fruit: Fresh fruit like strawberries or blueberries adds natural sweetness and vibrant color.
  • Nuts: Chopped nuts such as almonds or pecans give texture while boosting nutritional value.
  • Cocoa Powder: A spoonful of cocoa powder will transform plain vanilla into rich chocolate goodness.
  • Vegan Chocolate Chips: Sprinkle in dairy-free chocolate chips for an extra indulgent treat.
  • Biscuits: Crumbled vegan cookies or biscuits add a delightful crunch to your ice cream.

Invest in an Ice Cream Maker

An ice cream maker is a worthwhile investment if you plan on making homemade vegan ice cream regularly. These machines churn the mixture as it freezes, ensuring a smooth and creamy texture without any large ice crystals forming.

No Ice Cream Maker? No Problem.

If you don’t have an ice cream maker, pour your mixture into a freezer-safe container and freeze for at least 4 hours. To prevent the formation of large ice crystals, stir the mixture every hour during freezing until it reaches the desired consistency.

Experiment with Your Favorite Ben & Jerry’s Non-Dairy Flavors

Inspired by classic flavors like Phish Food, feel free to get creative with your homemade concoctions using Ben & Jerry’s Non-Dairy line as inspiration. With so many delicious options, there are endless possibilities for creating mouthwatering plant-based frozen treats right in your kitchen.

7 Tips for Making Vegan Ice Cream at Home

With a few simple tips and tricks, you’ll be on your way to creating amazing plant-based frozen treats using ingredients from Ben & Jerry’s Non-Dairy range.

A. Choose the Right Base

A critical initial step is selecting the ideal vegan ice cream recipe foundation. Some popular options include:

  • Almond milk
  • Coconut milk or cream
  • Cashew milk or cashew cream
  • Ben & Jerry’s Non-Dairy line uses almond milk as its base.

B. Sweeten It Up Naturally

Sweeteners are essential in giving your homemade vegan ice cream that perfect balance of sweetness without overpowering other flavors. Opt for natural sweeteners like:

  • Date syrup or paste
  • Maple syrup
  • Agave nectar

C. Experiment with Flavors and Mix-Ins

Inspired by some of Ben & Jerry’s iconic non-dairy flavors like Phish Food, don’t hesitate to get creative with your vegan ice cream recipes. Consider adding:

  • Fresh fruit purees or compotes
  • Chopped nuts
  • Vegan chocolate chips or chunks
  • Accidentally vegan cookies and candies

D. Use the Right Equipment

While making no-churn vegan ice cream is possible, using an ice cream maker can help you achieve a smoother, more professional texture. Some popular options include:

  • Cuisinart Ice Cream Maker
  • KitchenAid Stand Mixer Ice Cream Attachment
  • Nostalgia Electric Bucket Ice Cream Maker (source)


Is Ben and Jerry’s Non Dairy Dairy-Free?

Yes, Ben & Jerry’s Non-Dairy ice creams are completely dairy-free. They are made with almond milk or sunflower butter instead of traditional cow’s milk, making them suitable for vegans and those with lactose intolerance.

What is Ben and Jerry’s Non Dairy Made Of?

Ben & Jerry’s Non-Dairy ice creams are primarily made from either almond milk or sunflower butter as a base. The ingredients vary depending on the flavor but typically include sugar, coconut oil, pea protein, and natural flavors. All ingredients used in their non-dairy line are vegan-friendly.

Is Ben and Jerry’s Non Dairy Nice?

Many people find Ben & Jerry’s Non-Dairy ice cream delicious and satisfying. With a wide range of non-dairy flavors, there is something for everyone to enjoy while maintaining a vegan diet or avoiding lactose. One of their most popular non-dairy flavors is Phish Food.

When Did Ben and Jerry’s Start Non-Dairy?

Ben & Jerry’s introduced their first four Non-Dairy flavors in 2016 after years of research and development. Since then, they have expanded their selection by adding new flavors catering to the growing demand for plant-based alternatives.


Ben & Jerry’s Non-Dairy is a delicious and satisfying option for vegans looking for a frozen treat. Shopping, prepping, and creating creative ways to enjoy this dairy-free ice cream are all possible. Besides its nutritional benefits and recipe versatility, Ben & Jerry’s Non-Dairy is an excellent addition to any vegan kitchen.

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