Getting enough protein as a vegan can prove challenging, and vegan protein bars are the most convenient way to do this. However, finding a delicious bar with just the right amount of protein that is not too high in sugar can prove tricky.
The following 11 vegan protein bars are among the tastiest. Included in this list, you will find a variety of bars that are more than just plant-based but have just the right amount of nutritiousness you need.
1. Clif Builder’s Protein Bar
Clif Builder’s bars come in several varieties and aren’t all plant-based, so read the labels carefully. Of its 270 calories, this protein bar tastes almost like a candy bar but comes packed with 30% soy-based protein, giving it 20 grams of protein. Its fat content comes from palm oil. Due to its high sugar content, this is the perfect protein bar if you want to replace lost energy. The sugars come from beet, cane, and brown rice syrups.
2. Real Food Bar
If reducing food waste and sustainability is crucial for you, you will like that the real Food Bar contains imperfect veggies and fruits that would otherwise reach the waste dumps. The combination of fruits, nuts, and veggies helps reduce food waste and packs 15 grams of protein and 11 grams of fiber per Real Food Bar. They are also free of any artificial ingredients, ensuring that you have a tasty snack for between-meal cravings and when on the run. There are four flavors – Cherry Cashew, Chocolate Sea Salt, Peanut Butter, and Espresso Chip. They also come in packs with one of each flavor.
3. One Plant Protein Bar
When you need a flavorful burst of energy, One Plant serves four tasty versions with 12 grams of protein, they have a fiber content of 8 grams, and only 1 gram of sugar. These include Chocolate Peanut Butter, Carrot Cake, Churro, and Banana Nut Bread.
4. Simply Bar
Simply Bar does not contain palm oil, making it ideal for those wanting a protein bar without it. Forty percent of the calories in the bar are from plant-based proteins coming mainly from soy, and they have a low sugar content of 3 grams or less. Thanks to the few ingredients used, a Simply Bar resembles a Rice Krispy square with 12 grams of protein, a healthy choice with a fantastic flavor. Some flavors include maple pecan, lemon coconut, cocoa raspberry, and peanut butter chocolate.
5. IQ Bar
IQ Bar, the scientifically formulated vegan protein bar, boosts your brainpower and promotes gut health. These delicious protein bars contain 12g of plant-based protein but are soy-free, gluten-free, and contain non-GMOs. They are also ideal for those following a keto diet and only have 1 gram of sugar.
The seven-bar sampler allows you to try all the flavors. So try them and decide which one is your favorite – Chocolate Sea Salt, Almond Butter Chip, Peanut Butter Chip, Lemon Blueberry, Wild Berry, Banana Nut, and Matcha Chai flavors.
6. Dark Chocolate Toasted Coconut Vegan Protein Bar
The Dark Chocolate Toasted Coconut Vegan Protein bar has soy as its protein source at 16 grams. But, despite containing some saturated fat, this comes from coconut oil, an excellent source of medium-chain triglycerides. In addition, it includes only three grams of sugar to prevent blood sugar spikes.
7. No Cow Bars
The No Cow Bars have plenty of fiber and very little sugar because of the stevia and alcohol sugar, meaning little net carbs. In addition, they contain a mix of brown rice and pea protein isolate, ensuring they are soy-free. No Cow Bars provide 40% of their calories from protein and have a good flavor. Despite their slightly chalky aftertaste, these bars have the widest variety of flavors, making them the perfect snack for a busy day when you need a protein boost.
Besides the peanut butter chocolate, some of their best flavors include birthday cake, cookies and cream, and vanilla caramel, giving you several options.
Misfits is another plant-powered protein bar with a delicious flavor. They include 15 grams of protein and minimal sugar of just under 1 gram. Each bar promises a flavorful punch, and there are several to try before deciding on your best one or getting them all. The Dark Chocolate Raspberry and Chocolate Caramel are divine and smooth.
9. Blueberry Blast Sol Good Plant-Based Protein Bar
Balanced in nutrition, despite its simple ingredients, the Blueberry Blast Sol Good Plant-Based Protein Bar also includes USDA-certified organic constituents. Its base is cashew butter, providing proteins and one form of healthier fat. Coconut oil is the second fat used for the protein bar. Finally, Stevia keeps the sugar content relatively low at six grams. At 240 calories, the bar has 13 grams of fat, 15 grams of protein, and 22 grams of carbs.
10. Pegan Bar
The Pegan bar contains no soy and is both vegan and paleo because most of its protein comes from a mountain peanut called sacha inchi. Besides its high protein ratio of 42.1%, each bar also has 26 grams of fiber and no added sugar. Their texture is slightly dry, but they have a fantastic taste and are excellent if you want to lose weight or count calories.
Lupii combines some of the most exciting flavor combinations of these eleven bars. The company uses Lupini beans to form the base of the bars, a sustainable and nourishing form of protein for your fast snack. In addition, each bar contains one-third of your daily fiber, three times the proteins found in eggs, and nine essential amino acids. So despite having between five and six ingredients, you get a flavor-packed mouthful with each bite. Try them all; the proof is in the tasting. Their four flavors are Tahini Lemon Cranberry, Almond Butter Cinnamon Raisin, Peanut Butter cacao Nib, and Cashew Ginger Pumpkin Seed.
With hundreds of protein bars to choose from, it is natural that you may feel confused when choosing one that meets your vegan needs. Try one of these; they all taste amazing. You can also make your own if you prefer. Look for online recipes for ideas and include nut butter, nuts, dried fruits, and seeds to get the perfect consistency and flavor!!