Scientists have found that including fermented foods in the diet decreases inflammation, improves digestion, and increases healthy microorganisms in the gut thanks to the probiotics created during the fermentation process. Fermented foods include sauerkraut, sourdough, tofu, miso, and kimchi. Kimchi is a colorful South Korean food comprising salted and fermented vegetables. It’s so flavorful that …
Schnitzel is a breaded cutlet fried to crispy perfection. Most people associate it with thinly sliced meat like veal, pork, or chicken since the name comes from the German word “schnitt,” which means cut. Iconic to Austria and other Eastern European countries, schnitzel is the ideal dish to serve with healthy accompaniments like potatoes and …
Best Vegan Schnitzel: Crispy and Plant-Based Recipes Read More »
One of the cravings that people love to satisfy is chocolate. Cocoa powder comes from processed cacao beans, and in its raw form, it’s vegan. When chocolates hit the shelves, the raw cocoa undergoes processing, turning it into an animal-based product. Making vegan chocolate requires replacing animal-based ingredients with plant-based substitutes. Know how to make …
Many new vegans are surprised to discover that traditional marshmallows are not vegan since they contain gelatin. But, luckily you can still enjoy roasted marshmallows or have them with your cocoa beverage if you follow a plant-based diet. Stores sell vegan marshmallows, but you can’t always find bigger ones suitable for toasting. However, did you …
Embarking on a journey to improve your gut health can start with a simple yet powerful routine—crafting the perfect breakfast bowl. Each morning offers a new opportunity to nourish your body and support your digestive system with wholesome vegan breakfast choices. The 7 steps here provide a blueprint for combining fiber-rich bases, beneficial probiotics, healthy …
Crafting the Perfect Breakfast Bowl for Optimal Gut Health Read More »
Are you passionate about preparing mouthwatering meals for people while generating a solid income simultaneously? Then investing in a fast food franchise is the best business decision you could ever make! This evolving, unique sector is filled with lucrative opportunities for investors looking to make their mark in the fast-casual field. This is why so …
3 Delicious Advantages Of Owning A Fast Food Franchise: Why You Should Invest! Read More »
Everyone loves a burger, even vegans. As opposed to the slightly sweeter taste of kidney beans, black beans have an earthy and mild flavor. Like all legumes, they are rich in protein, fiber, vitamins, minerals, and antioxidants. Include black beans in rice dishes, chilis, stews, salads, quesadillas, and bowls where they add their flavor and …
The Best Vegan Black Bean Burger Recipe – A Delicious Plant-Based Option Read More »
Tattoos have always been a powerful form of self-expression. They tell stories, commemorate memories, and, increasingly, broadcast our commitments, including those to health and wellness. It’s fascinating to see how ink on the skin can mirror one’s dietary philosophies, turning the body into a canvas of personal beliefs. Let’s dive into this intriguing intersection of …
The Art of Healthy Eating: How Tattoos Influence Dietary Choices Read More »
A plant-based diet includes many fruits, vegetables, legumes, whole grains, nuts, and seeds. However, not all plant-based diets are the same. People who follow a Mediterranean-style or flexitarian diet sometimes include lean meats, fish, seafood, eggs, and dairy but focus primarily on plant-based meals. Vegetarians eat no fish, seafood, meat, or poultry but include dairy …
Negatives of a Plant-Based Diet: Potential Drawbacks and Considerations Read More »
Embarking on a career as a private chef offers a unique opportunity to fuse your culinary passion with personal client service. Unlike traditional chefs in a restaurant setting, a private chef tailors meals specifically to the tastes and dietary requirements of individual clients— in your case, delightfully vegan cuisine. This career path not only allows …
How to Become a Private Chef Specializing in Vegan Cuisine Read More »
