The Pros and Cons of Eating Vegan Meat Substitutes
Here’s a look at the pros and cons of plant-based meats for those mindful of the environment and their health.
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Three Ways to Incorporate Niacin into Your Routine
B Vitamins have become very popular in recent years. See how easy and beneficial it is to add Niacin to your daily routine.
The Top 7 Plant-Based Protein Powder to Try For Spring
The new year is when resolutions are made but come springtime, we’re all in need of some extra motivation. Even something simple like trying a new exercise regimen or protein powder can make a difference in your efforts. Avoiding boredom is the best way to make a resolution stick. Let’s talk about seven plant-based protein …
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How to Get Natural B12 in Your Body with a Pescatarian Diet
Many enthusiastic beginners on a vegan or vegetarian ritual may not be aware of the danger of getting a B12 deficiency and its serious consequences.
Is Living A Vegetarian Lifestyle More Expensive Than Eating Meat?
In this post, we’ll explore the costs of both a vegeterian diet a traditional meat diet and see which one comes out on top.
Health Benefits of Eating a Vegetarian Diet
Here is everything you need to know about the incredible health benefits of eating a vegetarian diet.
Vegetarian Diet Pros & Cons – What The Doctors Say
Wondering if a vegetarian diet is for you? Read our list of vegetarian diet pros and cons and get all the info you need!
Meatless Monday
Find out what meatless Mondays look like including some recipe ideas for alternatives to meat for those thinking about trying it out.
Going Vegan Side Effects And Advice
Is your diet giving you vegan side effects? We explain common symptoms, advice and talk to dietary experts.
How To Go Vegan For A Month
If you want to try veganism and learning how to go vegan for a month is a great way to start your new diet and health journey