AuthorJacob
Preheat the oven to 430F. Poke a few holes in the sweet potato skin using a fork. Place sweet potatoes on a lined baking sheet and bake for about an hour. When ready, the potatoes should feel soft inside
Add cauliflower to the frying pan with a splash of water. Cook on medium heat for about 20 minutes, until the cauliflower softens and the water cooks off.
In the meantime, mix flour, salt and pepper in a large bowl. Add cooked cauliflower and toss it around to make sure it is evenly coated.
Heat the oil in the frying pan. Add onions and cook them for 2-3 minutes before adding flour-coated cauliflower.
After cooking everything for about 5-7 minutes, add the hot sauce, tossing everything together
Once sweet potatoes are ready, make a slit down the middle and load it with cauliflower.
Leftover flour mixture can be used for other dishes, e.g. if you need to thicken soup or gravy.
Ingredients
Directions
Preheat the oven to 430F. Poke a few holes in the sweet potato skin using a fork. Place sweet potatoes on a lined baking sheet and bake for about an hour. When ready, the potatoes should feel soft inside
Add cauliflower to the frying pan with a splash of water. Cook on medium heat for about 20 minutes, until the cauliflower softens and the water cooks off.
In the meantime, mix flour, salt and pepper in a large bowl. Add cooked cauliflower and toss it around to make sure it is evenly coated.
Heat the oil in the frying pan. Add onions and cook them for 2-3 minutes before adding flour-coated cauliflower.
After cooking everything for about 5-7 minutes, add the hot sauce, tossing everything together
Once sweet potatoes are ready, make a slit down the middle and load it with cauliflower.
Leftover flour mixture can be used for other dishes, e.g. if you need to thicken soup or gravy.