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  Do you ever crave your favorite foods but worry about making unhealthy choices? You’re not alone! Many of us struggle to find delicious meals that are also good for our...

Walk through any grocery store, and you’ll see aisle after aisle packed with every kind of processed food imaginable. From snacks to frozen meals to soda and everything in between....

The warmer summer weather calls for lighter fare, but preparing new dishes can feel daunting after a long day. Amy’s Kitchen aims to enliven seasonal meals with convenient, flavorful...

Weight loss has been the center of attention for many years. Obesity is a serious concern and a study from the CDC shows that over 100 million adults in the USA have obesity with a...

You’ve probably heard of THC, the psychoactive compound in cannabis, but are you familiar with its less-known cousin THCa? They’re similar, yet display distinct effects...

Canning is a time-honored method for preserving food, but ensuring the longevity of your canned goods requires careful attention to detail. Properly stored canned foods can last for...