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The Modern Man's Guide to Better Heart Health
Ever heard the saying, “The way to a man’s heart is through his stomach”? Well, let’s tweak that a bit. The way to a man’s heart — a healthy heart, that...
Pita flat bread
Is Pita Bread Vegan: What to Look for When Choosing Your Flatbread
Vegans have made a lifestyle choice to avoid eating or using animal products. Bread is a staple food in many people’s diets; some prefer pita bread. However, people opting to go vegan...
Pesto sauce
Is Pesto Vegan? The Nutty Sauce Explained
The classic Italian nutty sauce called pesto is delicious with many uses. Most people love pesto as a pasta sauce, but you can use it to dress salads, for dipping, or as a sandwich...
White rice in bowl
Is Rice Vegan? Debunking Common Myths About This Staple Grain
Rice is an important staple grain used in dishes around the world. However, is rice vegan? As a plant-based food, rice is considered vegan. However, there are some instances where...
Is Cocoa Powder Vegan? The Chocolatey Ingredient Explained
Evidence of wide cocoa cultivation goes back at least 3,000 years. The cocoa tree is indigenous to the tropical forests of South and Central America. , The Olmecs formed a drink from...
Colorful smoothie, healthy detox vitamin diet
Cheers to Vegan Drinks: A Guide to Animal-Free Beverages
People adopting a vegan lifestyle do so for several reasons. For some, its health concerns, others due to religious beliefs, while others want to protect animals and the environment....