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Feeding the whole family on a plant-based diet daily can seem daunting, but it’s far easier than you thought. All you need are everyday ingredients from your pantry, plenty of fresh...
Evidence indicates that diet is one of several factors affecting your mood. With nearly 8% of people over 12 experiencing depression in the U.S., the research on dietary patterns presents...
Veganism is on the increase as more and more people embrace it. Their reasons range from animal rights, environmental benefits, and the health benefits of a plant-based diet. Furthermore,...
As plant-based diets continue gaining popularity, many individuals who follow a vegan lifestyle often question the vegan status of various food items. One such item that has been a...
When it comes to maintaining a vegan lifestyle, one might often question the ingredients of various food products and condiments. Soy sauce, a widely used flavor enhancer in many cuisines,...
When discussing veganism and the myriad food items that fall under this lifestyle, one may overlook condiments, such as ketchup. As a staple in many households, ketchup is commonly...
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