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How To Make Vegan Whipped Cream
Just like regular whipped cream, making your own vegan whipped cream is a simple and easy process.
Food sources of vegetarian protein
How to Meet Protein Goals as a Vegetarian
Vegetarianism has its misconceptions and myths. One of such myths, which is also a misconception, is that vegetarians do not get adequate protein. You may be considering being a vegetarian,...
Excited cheerful young couple cooking healthy salad
Is it Hard being a Vegetarian
Being a vegetarian isn’t for everyone, but that does not imply that it is hard. People become vegetarians for different reasons, from respecting animal life to wanting to eat...
7 Little-Know Vegan Superfoods to Boost Your Energy and Improve Your Health
Superfoods is a term given to foods that are very high in nutritious value. These foods are crucial for vegans and others on a restriced diet
Confused young african woman choosing between meat and vegetables
9 Surprising Things that Happen to Your Body When You Stop Eating Meat
Between all the opinions and speculations, what are the hard facts about your body's reaction to switching to a plant-based diet?
How to Run An Ultramarathon On Plant-Based Meals?
ultramarathon runners have embraced plant-based diets to help them become better runners. Here’s how you can too.