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There’s nothing better than a fresh cup of juice. Fresh juice is hard to beat, whether it is part of your morning routine, a refreshing pick-me-up on a hot day, or a nutritious element...
Integrating protein into your diet is integral to your health and fitness journey. Many studies show that eating protein spread over 4-5 meals instead of 1-2 protein-dense meals is...
A vegan pizza is a pizza that does not contain any animal products, including cheese. Vegan pizzas are made with plant-based ingredients and are dairy-free and egg-free. Keep on reading...
Veganism is a beautiful life choice that has some fantastic health benefits. However, as a vegan, you need to ensure a balanced diet to avoid hormone disruptions, iron deficiencies,...
As a vegan, I often get the question, “Where do you get your protein?” If you are newly vegan and you haven’t been asked this question yet, you will. So be ready for...
Ice cream is one of those go-to treats to satisfy any sweet-tooth cravings on a hot summer day. Ice cream is a forbidden fruit for many vegans, but now you can enjoy the cold, creamy...
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