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Pregnancy is an exciting time in your life as you await the arrival of a new family member. However, it is also a time of anxiety since you want to ensure the proper development of...
In Las Angeles, plant-based and vegan diet enthusiasts have an incredible selection of eating spots that have surpassed placing a few vegetables and tofu on a plate. As veganism grows...
Vegans pride themselves on their healthy diet and contribution to the planet’s health. However, despite their benefits, not all plant-based foods have a dramatic reduction in carbon...
A plant-based diet has many connotations because it can mean different things to different people. Moreover, as more and more people around the planet embrace healthier eating and environmental...
If you think that it’s impossible to enjoy desserts without eggs and dairy, you are wrong. Vegan desserts are not just for vegans; people opting for plant-based diets will find they...
Iron is essential for human growth and development since the body uses it to make hemoglobin. The body also needs iron for certain hormones and cellular functions.
Foods contain two...
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