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Revamp Your Breakfast with Vegan Lobster: The Ultimate Plant-Based “Lobster” Eggs Benedict

Breakfast is usually a rushed affair during the workweek—if you even have time for it. You grab a bowl of cereal, avocado toast, or maybe just a giant cup of coffee as you hustle out the door. But the weekend? That’s a different story. The weekend is for brunch. Brunch isn’t just about filling your …

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Why Do We Eat Cabbage on St. Patrick’s Day?

When St. Patrick’s Day rolls around each year, images of lively parades, leprechauns, and green beverages come to mind. During the festivities, a humble vegetable- cabbage- takes center stage on our dinner plates.    The link between St. Patrick’s Day and cabbage goes beyond culinary choices, with historical roots tracing hundreds of years. Today, you’ll …

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The Dos and Don’ts of Putting Food Down a Garbage Disposal

Garbage disposals make cleaning up during cooking and after meals easier. But they can create severe plumbing problems if you don’t use them correctly. It’s to know on the front end what you should and shouldn’t put down the garbage disposal to avoid a garage disposal mishap requiring a plumber. Following these tips for using …

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16 Strategies for Eating Healthy While Traveling

Eating healthy on the go can be a formidable challenge, yet it’s crucial for maintaining wellness during travels. This article demystifies the journey to nutritious choices with pragmatic strategies informed by nutrition experts. Discover actionable tips that empower travelers to make health-conscious decisions without sacrificing the joy of new culinary experiences. Practice Mindful Eating Shop …

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