Print Options:

Beans on toast

Yields4 Servings

 76 g bread
 200 g beans
1

First put the bread in the toaster

2

then put the beans in a pan and cook them for 5 mins

3

put the beans on the toast

Nutrition Facts

0 servings

Serving size

4

Amount per serving
Calories298
% Daily Value *
Total Fat 31g40%
Cholesterol 12mg4%
Sodium 15mg1%
Total Carbohydrate 32g12%

Dietary Fiber 6g22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.