The Importance of Healthy Habits for Children

As far back as 2011, the United Nations was calling attention to “lifestyle diseases,” such as obesity. These diseases result from bad eating habits, sedentary lifestyles, and smoking and consuming alcohol. Since then, lifestyle diseases have continued to rise. According to doctors, parents need to encourage children to make healthy eating choices to grow up accustomed …

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Is Olive Oil Vegan

Have you ever wondered whether olive oil is truly a vegan product? Suppose you are trying to follow an exclusively plant-based diet. In that case, you’re probably already aware that some surprising products are not vegan. So it’s always a good idea to check before eating anything. Olive oil is vegan, yes. It is A …

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